I'm filled with gratitude for today. Can you say that every day? So often, some of us forget to do that. We take our lives for granted. Yet, as I creep up to a milestone birthday, it seems I am contemplating more fully what that means. I find myself gazing at the obits in the paper, observing how old the people are when they had enough of this place and make the journey to the next place. A new friend I've made here is my son's age (22), and her mother -her best friend- suddenly and tragically died. We don't know how much time we have here on earth, with our loved ones, in this wild and crazy place we call home. That's why it helps to be grateful for at least one thing each day, as it eases some of the pain and suffering of our soul's growth. It also reminds us most poignantly of Ha Shem's love for us.
We just never know how things will turn out, and when we greet each day with a sense of "Yirah" or Awe/Fear, we hope and pray for the best, and our prayers are usually answered. Even in tragedy, we need to find what is good, or we will be bitter for the rest of our lives. And with only one chance at this go-round, we cheat our souls if we don't give it all we've got.
May your week be warm, opening, and full of shining moments.
Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts
Sunday, July 5, 2009
Thursday, January 1, 2009
Freedom & Gratitude
Here in America, it is the 4th of July. It is our Independence Day. Many countries celebrate their own Independence Day. They are honoring the fact that whatever force that held them down is no longer controlling them and they can be free. Free to make their own decisions, however these decisions play out.
I know we in this country take our freedom for granted. We are born into it (many of us) and don't realize the true price for being able to say and do pretty much what we want, as long as we don't physically or otherwise harm another individual. I've known some people who immigrated here, and do not take our freedoms for granted at all. They worked very hard to attain citizenship, and they know what it's like to not have the power to exercise their freedom to do as they wish.
Our freedom is not free. There are many people all over the world who hate America and perhaps think of us as spoiled children, and sometimes we act that way. But, being able to express ourselves in almost infinite ways lends itself to being a bullseye for other less free people. They view our excesses and wish to condemn us, saying we are evil. When we have to defend ourselves in order to maintain our freedoms, that's when we realize that freedom costs us. For some, it costs them their lives.
This weekend, I am going to be doing the usual celebrating with cookouts and fireworks, friends, and music. But, I'll also be praying gratefully for the life I have and the endless freedoms that I enjoy. No one is standing over me, telling me what I have to wear, think, do, or say. If I get an idea in my head to do something, I can accomplish it with some hard work and I'll grow in the process. Freedom means growth and evolving, becoming more of my self. Without it, I stifle and die.
I know we in this country take our freedom for granted. We are born into it (many of us) and don't realize the true price for being able to say and do pretty much what we want, as long as we don't physically or otherwise harm another individual. I've known some people who immigrated here, and do not take our freedoms for granted at all. They worked very hard to attain citizenship, and they know what it's like to not have the power to exercise their freedom to do as they wish.
Our freedom is not free. There are many people all over the world who hate America and perhaps think of us as spoiled children, and sometimes we act that way. But, being able to express ourselves in almost infinite ways lends itself to being a bullseye for other less free people. They view our excesses and wish to condemn us, saying we are evil. When we have to defend ourselves in order to maintain our freedoms, that's when we realize that freedom costs us. For some, it costs them their lives.
This weekend, I am going to be doing the usual celebrating with cookouts and fireworks, friends, and music. But, I'll also be praying gratefully for the life I have and the endless freedoms that I enjoy. No one is standing over me, telling me what I have to wear, think, do, or say. If I get an idea in my head to do something, I can accomplish it with some hard work and I'll grow in the process. Freedom means growth and evolving, becoming more of my self. Without it, I stifle and die.
Being Grateful Despite your Expectations!
Gratefulness--what is it really?
Last night, I had to opportunity to attend a lovely outdoor concert on a gorgeous summer night. I met someone new, and reconnected with two old friends. The music was great, the company superb; indeed the entire experience leaves me with a smile. Instead of focusing on the heat, the crowd, the very slowness of our dinner arriving, causing us to miss part of the concert which all could've ended up spoiling the evening, I decided to focus on the positives.
Being grateful is all about focusing on the positive, even if there are some issues that don't meet with your expectations. Actually, having specific expectations, rather than being open to whatever happens, predisposes you to be disappointed when those expectations go unmet. Of course, it doesn't mean letting someone trample all over you. You must stick up for yourself when the situation warrants. Staying open to whatever happens, focusing on the positive, and being grateful for the entire experience causes your heart and soul to open, nurturing your growth in this universe. HaShem is there in all our moments, and for this alone, we are grateful!
Last night, I had to opportunity to attend a lovely outdoor concert on a gorgeous summer night. I met someone new, and reconnected with two old friends. The music was great, the company superb; indeed the entire experience leaves me with a smile. Instead of focusing on the heat, the crowd, the very slowness of our dinner arriving, causing us to miss part of the concert which all could've ended up spoiling the evening, I decided to focus on the positives.
Being grateful is all about focusing on the positive, even if there are some issues that don't meet with your expectations. Actually, having specific expectations, rather than being open to whatever happens, predisposes you to be disappointed when those expectations go unmet. Of course, it doesn't mean letting someone trample all over you. You must stick up for yourself when the situation warrants. Staying open to whatever happens, focusing on the positive, and being grateful for the entire experience causes your heart and soul to open, nurturing your growth in this universe. HaShem is there in all our moments, and for this alone, we are grateful!
Blessings, Hebrew Style
Berachot. Barchu. Baruch. Hebrew words that connote Blessing. In Sufi, the word means having a sense of divine presence, and indeed these prayers of Thanksgiving and Praise we recite give us words to label and take notice of the divine presence that exists in every moment.
These prayers originated during the time of Ezra, created by the Rabbis who formed the synagogue. We say Berachot at all points during the day, upon awakening and dressing, before and after meals, when retiring at night, when reading from Scripture, during life's big rituals (b'nai mitzvot, betrothals, weddings, bris ceremonies and funerals), when we encounter natural phenomena, at the new moon, when escaping peril, and more personal blessings when we encounter the divine presence in our lives. There are actually 100 Berachot to be said during one's day (see The JewishEncyclopedia.com, Benedictions for the list).
Though there are many prayers that have been written for us to recite, it is often the heartfelt prayer of Thanksgiving and Praise that means the most to me. I am aware of the divine presence in my life, but it's kind of "under the radar." When a moment brings me face-to-face with the direct impact of "divine" and "normal, every day stuff" then I really take notice. Such as when I avoid a car accident, or see someone I haven't seen in a very long time, or witness a gorgeous once-in-a-lifetime sunrise or sunset.
These prayers originated during the time of Ezra, created by the Rabbis who formed the synagogue. We say Berachot at all points during the day, upon awakening and dressing, before and after meals, when retiring at night, when reading from Scripture, during life's big rituals (b'nai mitzvot, betrothals, weddings, bris ceremonies and funerals), when we encounter natural phenomena, at the new moon, when escaping peril, and more personal blessings when we encounter the divine presence in our lives. There are actually 100 Berachot to be said during one's day (see The JewishEncyclopedia.com, Benedictions for the list).
Though there are many prayers that have been written for us to recite, it is often the heartfelt prayer of Thanksgiving and Praise that means the most to me. I am aware of the divine presence in my life, but it's kind of "under the radar." When a moment brings me face-to-face with the direct impact of "divine" and "normal, every day stuff" then I really take notice. Such as when I avoid a car accident, or see someone I haven't seen in a very long time, or witness a gorgeous once-in-a-lifetime sunrise or sunset.
Sukkot and Cycles
From Leviticus: "When you have gathered the the income of the land, you shall take for yourselves on the first day the fruit of the goodly trees, branches of palm trees, boughs of thick trees, and willows of the brook, and you shall rejoice before the Lord your God seven days. For seven days you shall dwell in huts... so that your generations will know that I made the children of Israel dwell in huts when I brought them out from the Land of Mitzrayim" (Lev. 23:33-44).
There is so much to glean in this passage! Gathering, Reaping from the growth of God's land, toil and hard work, Rejoicing, Fulfillment after hard work, remembering through the generations what our ancestors accomplished with God's help after leaving Egypt. The cycle is complete, yet still the wheel turns. Dwelling in a hut, while it is protective from the elements to an extent, is only temporary. We're not meant to live in one permanently. And they had to build these huts, as do we, every year. We have LL Bean and Eddie Bauer if we want a tent, but that's not the kind of dwelling we are permitted during Sukkhot. We need to look to Nature to provide our shelter, then apply our muscle and ingenuity to erect it--always open towards the skies. I've always loved this holiday, as it mesmerized me when I was younger. The sukkah always felt cozy, and smelled of pine branches and other green things, was always festively decorated, and it was fun to eat meals in it and pray in it. I'm not sure at that age that I felt what our ancestors experienced, but as I get older, I believe I get a glimmer of their world, if I imagine it hard enough. I can look up at the dark indigo sky at night and see the same constellations. I know what it feels like to be fulfilled after toil, and see the fruits of my labors. Humbling and uplifting, giving me pause to take stock and just bask in the golden glow of a job well done.
Most of us do not live in an agricultural community, so we miss out on the cycles of nature as they pertain to the land as its cultivated by human toil and God's blessings. We may not be able to feel just what the children of Israel felt, but we can still experience the cycle of growth in our lives by the goals we set for ourselves. We plant the seeds, we nurture their growth, and after our toil and favorable conditions, we reap what those seeds have blossomed into, and we grow in the process. Our struggles to live in this world and make something of our lives while we improve the world and hone our souls is akin to the cycle of seasons that permits the goodly trees and other growing things to do their thing.
There is so much to glean in this passage! Gathering, Reaping from the growth of God's land, toil and hard work, Rejoicing, Fulfillment after hard work, remembering through the generations what our ancestors accomplished with God's help after leaving Egypt. The cycle is complete, yet still the wheel turns. Dwelling in a hut, while it is protective from the elements to an extent, is only temporary. We're not meant to live in one permanently. And they had to build these huts, as do we, every year. We have LL Bean and Eddie Bauer if we want a tent, but that's not the kind of dwelling we are permitted during Sukkhot. We need to look to Nature to provide our shelter, then apply our muscle and ingenuity to erect it--always open towards the skies. I've always loved this holiday, as it mesmerized me when I was younger. The sukkah always felt cozy, and smelled of pine branches and other green things, was always festively decorated, and it was fun to eat meals in it and pray in it. I'm not sure at that age that I felt what our ancestors experienced, but as I get older, I believe I get a glimmer of their world, if I imagine it hard enough. I can look up at the dark indigo sky at night and see the same constellations. I know what it feels like to be fulfilled after toil, and see the fruits of my labors. Humbling and uplifting, giving me pause to take stock and just bask in the golden glow of a job well done.
Most of us do not live in an agricultural community, so we miss out on the cycles of nature as they pertain to the land as its cultivated by human toil and God's blessings. We may not be able to feel just what the children of Israel felt, but we can still experience the cycle of growth in our lives by the goals we set for ourselves. We plant the seeds, we nurture their growth, and after our toil and favorable conditions, we reap what those seeds have blossomed into, and we grow in the process. Our struggles to live in this world and make something of our lives while we improve the world and hone our souls is akin to the cycle of seasons that permits the goodly trees and other growing things to do their thing.
Jewish Time
Abraham Joshua Heschel's book The Sabbath concisely and wisely explains the significance of the weekly celebration. One passage spoke volumes to me about why we consecrate this period of time in our busy week:
"For where shall the likeness of God be found? There is no quality that space has in common with the essence of God. There is not enough freedom on the top of the mountain; there is not enough glory in the silence of the sea. Yet the likeness of God can be found in time, which is eternity in disguise." (p.16).
Time in Judaism is marked by the holidays and festivals that reflect the seasons, cycles of return, the journey of our lives. Time is very important in Judaism. God gave us the ability to wield our powers and abilities in space, and we apply those to the work we do in the lives we lead. Time, however, is God's own domain. God blesses us when we take the time to be in God-time, and the Sabbath is one such opportunity. In this Time we pray, reflect, express gratitude, and experience some of that eternity.
"For where shall the likeness of God be found? There is no quality that space has in common with the essence of God. There is not enough freedom on the top of the mountain; there is not enough glory in the silence of the sea. Yet the likeness of God can be found in time, which is eternity in disguise." (p.16).
Time in Judaism is marked by the holidays and festivals that reflect the seasons, cycles of return, the journey of our lives. Time is very important in Judaism. God gave us the ability to wield our powers and abilities in space, and we apply those to the work we do in the lives we lead. Time, however, is God's own domain. God blesses us when we take the time to be in God-time, and the Sabbath is one such opportunity. In this Time we pray, reflect, express gratitude, and experience some of that eternity.
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